5 Reasons You Should Take Your Sleep Seriously
1
Get sick less often
2
Stay at a healthy weight
3
Lower your risk for serious health problems, like diabetes and heart disease
Lower your risk for serious health problems, like diabetes and heart disease
4
Reduce stress and improve your mood
5
Think more clearly and do better in school and at work
Think more clearly and do better in school and at work
"5 Amazing Facts About Human"
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